When I was a child, I loved the black bottle of coke and thought it’s the best refresher in the summer season. My parents used to tell me, not to drink much as this may not be good for health, but what they didn’t knew that Coco-cola or any other similar soft-drink is more harmful than any good. I won’t say it’s as bad as smoking cigarette but it’s really bad for our health. Specially for a diabetic patient, drinking even one bottle of coke is like a cancer patient drinking smoke.
I don’t want you to believe my words just like that, but you should watch this video in which English journalist Jeremy Dickson Paxman spoke to James Quincey, president of Coca Cola Europe about the sugar level in Coco-cola. What will surprise you is, amount of sugar in a single coco cola glass, which we usually buy at the movies.
Well, I decided to completely avoid Coco-cola or similar soft drink from my drinking list, and rather replace it with healthier energy drinks. To drink or not to drink is completely your choice, but to know the truth is your right. Also, I suggest you to share this video with your friends on Facebook and Twitter, and let them know about what all they are drinking when they take a sip of coco-cola.
More interesting life-hacks: